Recognizing and Dealing With Chronic Stress-Video

 A little bit of stress can be a good thing and even helpful to your work, but when is it too much? In this video, recorded as part of the Ontario Bar Association's (OBA) Opening Remarks initiative, I identify some of the signs of chronic stress and offer some practical tips and tricks for managing it.  You can check out the video at http://oba.org/MentalHealth/Mental-Health-Briefs/Chronic-Stress