A little bit of stress can be a good thing and even helpful to your work, but when is it too much? In this video, recorded as part of the Ontario Bar Association's (OBA) Opening Remarks initiative, I identify some of the signs of chronic stress and offer some practical tips and tricks for managing it. You can check out the video at http://oba.org/MentalHealth/Mental-Health-Briefs/Chronic-Stress
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AuthorRosana Zammit Archives
May 2017
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Kind-Mind Counselling & Wellness Services
Telephone/Text: 647-677-MIND (6463)
Email: info@kind-mind.org
Telephone/Text: 647-677-MIND (6463)
Email: info@kind-mind.org