Kind-Mind
  • Home
  • ABOUT ME
  • Counselling Services
  • Workshops
  • Resources
  • Contact
  • Home
  • ABOUT ME
  • Counselling Services
  • Workshops
  • Resources
  • Contact

Kind-Mind Blog

Recognizing and Dealing With Chronic Stress-Video

2/22/2015

0 Comments

 
 A little bit of stress can be a good thing and even helpful to your work, but when is it too much? In this video, recorded as part of the Ontario Bar Association's (OBA) Opening Remarks initiative, I identify some of the signs of chronic stress and offer some practical tips and tricks for managing it.  You can check out the video at http://oba.org/MentalHealth/Mental-Health-Briefs/Chronic-Stress
0 Comments



Leave a Reply.

    Author

    Rosana Zammit 
       

    Archives

    May 2017
    March 2017
    January 2017
    October 2016
    September 2016
    January 2016
    May 2015
    March 2015
    February 2015
    November 2014
    October 2014
    September 2014


    Categories

    All
    Quick
    Stress

    RSS Feed

    Terms of use

    Information from the Kind-Mind Blog does not replace informed, professional clinical advice or emergency services. If you have  questions or concerns about your health, please contact a qualified health professional.
 Kind-Mind Counselling & Wellness Services
Telephone/Text: 647-677-MIND (6463)
Email: info@kind-mind.org